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Marcy ME-709 Recumbent Exercise Bike Review

Marcy ME-709 Recumbent Exercise Bike Review

Biking workouts are great for weight loss, toning, and building muscles. These machines work out your entire body; they work out major muscle groups, help develop both upper and lower body strength, and they also get your heart beat up, which in turn increases blood flow to your entire system. Here Marcy ME 709 Recumbent Exercise Bike comes into play! 

Marcy ME-709 Recumbent Exercise Bike Review

Whom Marcy ME 709 Recumbent Designed For:

  • Marcy ME 709 Recumbent Exercise Bike is perfect for anyone looking to improve their overall fitness, those looking to lose weight, of for anyone that has been prescribed “exercise” by their doctor after an injury.

Marcy ME 709 Recumbent Bike Features

Some of the versatile features you should expect when buying this best recumbent bike. It includes 8 level of present resistance, tension tightening knobs, Fantastic pedals with safety strap and a lot. Below we will explore these features in greater detail.


With Marcy ME 709 Recumbent Bike, the back half of it can be moved closer or further away from pedals. You do not need to adjust seats as you might normally need to on other models.

All you will do is move entire, back frame to or fro depending on your height and which setting you prefer. Adjusting Marcy ME 709 Recumbent Exercise Bike is relatively easy.

You need to do is shift the sliding bar located on the floor. This can be done in just a few seconds. This adjust ability makes Marcy ME 709 recumbent bike a good choice for anyone between 5ft 2 inches and 6 feet. However, people below 5 ft 2 inches will have to stretch to reach pedals.

LCD Screen that Keeps Track of Your Progress:

This Recumbent Bike comes with a basic console that will measure distance, time, speed, total distance, and calories burned. It does not measure your heart rate, though.

A user can select how many measures him /her wants to see during workout – or you can opt to have it set to scan through all measures every four seconds.
You will be able to read your measures on its large LCD screen. However, since LCD screen does not have the back light, it can be hard for you to see in poor light conditions.

Comfortable seat:

Marcy ME 709 Recumbent Bike has an incredibly comfortable seat that is oversized with a padded Marcy ME 709 Recumbent Exercise Bikebackrest.
Back rest is angled in a manner that provides users with much needed back support during their sessions.

This is a very quiet bike. You can exercise without having to worry about disrupting your neighbors. This model is so quiet that you can exercise as your family sleeps and you do not run the risk of waking them up. Marcy ME 709’s handlebars are covered with a rubber material that is non-slip. You will have a firm grip regardless of how much your hands sweat.


The bike comes partially assembled. You will need to allocate approximately one hour to finish up assembly. Do not worry, though; assembly is fairly straight forward and it comes inclusive of all tools that you might need.

Resistance Level:

The bike is inclusive of 8 levels of preset resistance. You will have to manually change resistance levels by using its tension knob located at the front of the bike right below its console.

The Marcy ME 709 Recumbent Exercise bike is super quiet. No one will hear it unless you are in the same room. You can watch your favorite TV show or listen to music without having to increase the volume of your set.

Even if you are a mom and your baby is sleeping in the next room, the machine will not wake your baby up. This is one of my favorite features of this bike because I know no one will like to purchase a noisy equipment for their home.

Pedals and Safety Straps:

Strap located on pedals are easy to adjust and will hold your feet securely in place at all times. One small drawback is that people with larger feet might not be able to use the strap as there will not be enough space. However, even without straps holding your feet into place, it is very hard for your feet to slip if your bike is adjusted properly for you.

It is also important for you to know that you have to be at least 5 feet tall in order to reach the pedals, the pedals are also located below the seat level, which means your butt, knees, and back will be in a comfortable position bearing less stress.

Sturdy And Stable:

This well constructed recumbent bike can carry a person who weighs up to 300lbs. It looks like, it can tip over when you first look at it, but the Marc ME 709 is sturdy and stable enough to stay grounded, no matter how intense your workout is. Whether you are pedaling in a fast motion or not.


  • 8 levels of preset resistance
  • Sturdy & quiet
  • Easy-to-adjust tension-tightening knob for different fitness levels
  • Can be adjusted to fit different heights
  • Smooth pedaling
  • Large console display tracks speed, distance, time, and calories
  • Seat is large and comfortable
  • Transportation wheels
  • 2 sets handlebars that allow you to exercise in different positions
  • Built-in transport wheels
  • Counterbalanced pedals with adjustable f
  • Take less space for store


  • Does not come with a heart monitor
  • Could be tough to adjust for different height
  • Lack of high tension settings
  • Result of calorie count not always accurate
  • Anyone shorter than 5’2″ could see having problems with this
  • Does not have any pre-programmed workouts
  • Could be difficult for anyone under 5 feet 2 inch

Frequently Asked Questions (FAQs)

Q: Does this model come fully assembled?
A: No, it does not. It comes partially assembled and a user will need to tighten all screws, put on the seat and tires as well. However, this process is very fast and you should not take more than 60 minutes.

Q: Can it handle my weight if I weigh over 300 pounds?
A: Yes, Marcy ME 709 should comfortable hold your weight without any strain

Q: Is the bike works for someone 6′ 2″ tall?
A: Yes, it does.

Q: Is it quiet?
A: Yes, it is totally quiet.

Q: Can this be folded?
A: No, it can’t be.

Tips: If you are under 5 feet tall then you have to adjust the seat to most forward position and it’s just double. You can put a small pillow behind your back and be perfectly comfortable.

Final Verdict:

This compact and simply designed recumbent bike is sure to meet your fitness needs. The Marcy ME 709 recumbent bike will fit into a small exercise space so storage should not be a problem.

This recumbent bike is lightweight and with its transport wheels, moving it from your sitting room to your bedroom will be easiest thing. This bike is affordable and made by one of the leading exercise equipment companies in the world, it is durable and efficient and guarantees to help you keep fit and lose as much calories and fat that you desire.

Overall, Marcy ME 709 is a product that you should take into consideration if you are hunting for the best recumbent exercise bike.

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  • Updated January 15, 2021
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